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Meredyth Johnson LLC

Come and step out of the chaos of your day.


Feel at home. 

This is YOUR wellness space to...

Rest.   Unwind.  Nourish.  Restore.

Holding space, Creating space to help you find...balance and vitality

As a practitioner and teacher, I encourage you to listen and nourish your overall wellness with guiding you to find ways to create space to "Doula lil"..bodywork therapies, yoga, movement, stillness, and/or relaxation to support your health... which in turn supports your family.

In gratitude, 

"We can always control how we care for a woman."
Penny Simkin, PT

Current News
Full schedule availability for December 2019, available online

Please know there is a limited number of therapeutic massage and bodywork sessions, I can physically give per day and per week. This is why I gave a 60 day notice of retirement. Please book if you need to get in as I'm almost completely full...only a couple 60min sessions left. Feel free to use the waitlist as well. My last day will be Friday Dec 20th, 2019. 

In gratitude, 


Notice of Client of Therapeutic Massage & Bodywork 11/01/2019

Dear Clients, 

It has been truly an honor to do the Perinatal and Rehabilitative therapeutic massage and bodywork over the last 15+ years. After much consideration, of January 1st, 2020 I will be retiring from being a massage therapist and will no longer be renting office space. I will be transitioning into solely teaching in the new year (2020). 

I hope you always continue your self-care journey... and honor the communication and wisdom our bodies each have for us, if we listen. That is where this decision to move from doing bodywork to transition into teaching can from.

I am happy to refer you to these trusted therapists in our community who I value their work as colleages: 
Perinatal Therapeutic Massage and Bodywork Services
- Jessica Chamberlain - Spiral Dance Bodywork - (South MPLS, MN)
(612) 325-4059  -

- Any Spinning Babies Aware Practitioners (MN)

Rehabilitative Therapeutic Massage and Bodywork Services
-David Thompsen - Be Here Now Bodywork - (Burnsville, MN)
(612) 237-1676 -

Business Details:
All outstanding Meredyth Johnson LLC gift cards for therapeutic massage & bodywork services must be redeemed by December 20th, 2019.  Gift Cards are no longer for sale online or in person.  Gift cards are non-refundable, non-transferrable, and have no cash value as always. Additionally, I will no longer be accepting/redeeming Enlightened Wellness gift cards as of November 8th, 2019. Enlightened Wellness gift cards are also redeemable for Holly’s services. 

If you would like to get in for a session before I retire, please book online via our Jane scheduling system. As always, if you don’t see a session time or length that works for you, please reach out to me (Meredyth) via email: or text 612-280-9555 FYI I am still updating the December online schedule and might even open up a couple saturdays. I plan to do my best to open additional times and schedule options to support this transition. Please feel free to visit my website or Facebook page (Meredyth Johnson LLC) for more information and updates.

In gratitude,

Meredyth A. Johnson Kramschuster, LMT, SpBAP, RYT

  • 340hr Yoga Teacher Training - Devanadi School of Yoga and Wellness Oct 2019-June 2020 (Out of Office Mondays for this education)
  • Judith Hanson Lasater, Ph. D, P.T. - 5 day Immersion , Experiential Anatomy at Devanadi School of Yoga and Wellness Sept 2019 (Out of Office Sept 23rd-27th)

In 2018, Meredyth became a Spinning Babies Aware Practioner (SpBAP). Meredyth loves being a life long student, and this just addes another set of tools to her tools box to support you with bodywork during your pregnancy and/or birth. 

Spinning Babies Website Main Page for FREE blog and informational support:

Additional resources available at the Spinning Babies Shop:

Belly Mapping Workbook:
Breech Birth Quick Guide Booklet:
Breech Birth Quick Guide Digital Download:
Better Birth with Body Balancing Streaming/Download:
Daily Essentials DVD:
Daily Essentials Streaming and Digital Download:
Spinning Babies Parent Class DVD:
Spinning Babies Parent Class Streaming and Digital Download:
Quick Reference Booklet:
Quick Reference Digital Download:
German Quick Reference Digital Download:

DOING A MAJOR UPDATE OF ORGANIZATION & INFORMATION ON THIS WEBSITE. My apologies for missing information or links. I appreciate your patience!!


    Meredyth Johnson Kramschuster, LMT, RYT
     Certified in Pre- & Perinatal Rehabilitative Therapeutic
    Massage & Bodywork, Birth Doula, and Dance & Yoga Teacher 
    Serving the Twin Cities Area



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