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Meredyth Johnson LLC

Holding space, Creating space to help you find...
balance and vitality

Welcome. As a practitioner and teacher, I guide your overall wellness with
helping you find ways to create space to "Doula lil"...
bodywork therapies, yoga, movement, stillness, relaxation, and/ or more
to support your health and in turn support your family.

My passion is supporting women's wellness throughout life.
Helping us learn to listen and nourish ourselves
through a variety of, yoga, bodywork therapies, and more.

As a doula, practitioner, and teacher I have a variety of advanced training and experience that supports
women's evolving health throughout their journey...
before pregnancy, during pregnancy, birth, postnatal, and parenthood.

Be Nourished, 

"We can always control how we care for a woman."
Penny Simkin, PT

Current News
Wellness Sabbatical

Meredyth recently learned of some health needs. Just like she asks you the listen and honor to your body's communication/needs, she needs to honor the recent communication she has been receiving. Meredyth with be OUT of the office beginning July 4th, 2019 until August 12th, 2019 for a healing Wellness Sabbatical. She will resume seeing clients Tuesday August 13th, and will resume business paperwork and communications at that time as well. 

Meredyth will have daytime hours only Tuesday 8/13/19-Friday 8/16/19. Those hours will be available for booking online soon. Until then, her June schedule is already filled, yet please feel free to place yourself on her waitlist. The waitlist is called first when cancellations happen. 

Thank you for honoring this sabbatical!


In 2018, Meredyth became a Spinning Babies Aware Practioner (SpBAP). Meredyth loves being a life long student, and this just addes another set of tools to her tools box to support you with bodywork during your pregnancy and/or birth. 

Spinning Babies Website Main Page for FREE blog and informational support:

Additional resources available at the Spinning Babies Shop:

Belly Mapping Workbook:
Breech Birth Quick Guide Booklet:
Breech Birth Quick Guide Digital Download:
Better Birth with Body Balancing Streaming/Download:
Daily Essentials DVD:
Daily Essentials Streaming and Digital Download:
Spinning Babies Parent Class DVD:
Spinning Babies Parent Class Streaming and Digital Download:
Quick Reference Booklet:
Quick Reference Digital Download:
German Quick Reference Digital Download:

DOING A MAJOR UPDATE OF ORGANIZATION & INFORMATION ON THIS WEBSITE. My apologies for missing information or links. I appreciate your patience!!


    Meredyth Johnson Kramschuster, LMT, RYT
     Certified in Pre- & Perinatal Rehabilitative Therapeutic
    Massage & Bodywork, Birth Doula, and Dance & Yoga Teacher 
    Serving the Twin Cities Area



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