Skip to main content
Meredyth Johnson LLC

Holding space, Creating space to help you find...
balance and vitality

Welcome. As a practitioner and teacher, I guide your overall wellness with
helping you find ways to create space to "Doula lil"...
bodywork therapies, yoga, movement, stillness, relaxation, and/ or more
to support your health and in turn support your family.

My passion is supporting women's wellness throughout life.
Helping us learn to listen and nourish ourselves
through a variety of, yoga, bodywork therapies, and more.

As a doula, practitioner, and teacher I have a variety of advanced training and experience that supports
women's evolving health throughout their journey...
before pregnancy, during pregnancy, birth, postnatal, and parenthood.

Be Nourished, 

"We can always control how we care for a woman."
Penny Simkin, PT

Current News
Schedule Offline April-May 2019 - Please read

Even though I wish I could support all the inquiries for bodywork and I'm grateful for all the wonderful clients, I  temporarily am unable to see NEW clients for the months of April and May (unless already booked). I beileve in the integrity of the bodywork and have to honor the healthy boundaries of clients sessions... to be able to continue to support the clients that I am already working with on their prenatal and postpartum journeys. To manage this, my schedule had to go offline. As I'm already booked for the month of April and I typically book out a couple week in advance. Yet I have a waitlist option, as you never know when I calient could have their baby and an appointment opens up. I appreciate your understanding with this necessary decision. Thank you!

Current Clients: Please book with Meredyth at your next appointment for these months or contact Meredyth via email. 

NEW Clients: Feel free to place yourself on my waitlist. More info can be found on that under the massage and bodywork page. 


In 2018, Meredyth became a Spinning Babies Aware Practioner (SpBAP). Meredyth loves being a life long student, and this just addes another set of tools to her tools box to support you with bodywork during your pregnancy and/or birth. 

Spinning Babies Website Main Page for FREE blog and informational support:

Additional resources available at the Spinning Babies Shop:

Belly Mapping Workbook:
Breech Birth Quick Guide Booklet:
Breech Birth Quick Guide Digital Download:
Better Birth with Body Balancing Streaming/Download:
Daily Essentials DVD:
Daily Essentials Streaming and Digital Download:
Spinning Babies Parent Class DVD:
Spinning Babies Parent Class Streaming and Digital Download:
Quick Reference Booklet:
Quick Reference Digital Download:
German Quick Reference Digital Download:

DOING A MAJOR UPDATE OF ORGANIZATION & INFORMATION ON THIS WEBSITE. My apologies for missing information or links. I appreciate your patience!!


    Meredyth Johnson Kramschuster, LMT, RYT
     Certified in Pre- & Perinatal Rehabilitative Therapeutic
    Massage & Bodywork, Birth Doula, and Dance & Yoga Teacher 
    Serving the Twin Cities Area



    Copyright 2008 all rights reserved Meredyth Johnson LLC

    Site Powered By
        Online web site design