Holding space, Creating space to help you find...
balance and vitality
Welcome. As a practitioner and teacher, I guide your overall wellness with
helping you find ways to create space to "Doula lil"...
bodywork therapies, yoga, movement, stillness, relaxation, and/ or more
to support your health and in turn support your family.
My passion is supporting women's wellness throughout life.
Helping us learn to listen and nourish ourselves
through a variety of mediums...dance, yoga, bodywork therapies, and more.
As a doula, practitioner, and teacher I have a variety of advanced training and experience that supports
women's evolving health throughout their journey...
before pregnancy, during pregnancy, birth, postnatal, and parenthood.
"We can always control how we care for a woman."
Penny Simkin, PT