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Meredyth Johnson LLC
Meredyth A. Johnson Kramschuster

I am mother, and a woman who loves family, art, movement, nature, nutrition, wellness and more. In adddition, I have the professional roles of dance/yoga teacher, doula, and bodywork therapist currently. My journey has unfolded these multiple roles due to their natural integration and my shared passions. 

Feel free to contact me with any questions... 
Business Cell: 612-280-9555
Business Email: doulalildance@gmail.com

Education, Experience & Scope of Practice (per role)

Certified & Licensed Massage & Bodywork Therapist 

  • BS Sport Science and BA Recreation Adminstration, Dance Minor from SCSU (1999)
  • Graduated CenterPoint School of Massage and Shiatsu (2004) - modalities studied include but are not limited too: rehabilitative massage, trigger point therapy, swedish, heated stone therapy, shiatsu, Jin Shin Jyutsu, Self Care- Maya Abdominal Massage, Thai Yoga Bodywork)
  • National Certification for Therapeutic Massage & Bodywork NCBTMB (2005)
  • Pre- & Perinatal Massage Certification 2005 w/ Carole Osbourne Sheets (2005)
  • Reiki (2007-2008)
  • Cranialsacral/Myofasical Unwinding: Techniques in Dynamic Body Balancing w/ Dr. Carol J. Phillips (2007)
  • Advanced Pre-& Perinatal Massage Certification Seminars  w/Carole Osbourne Sheets (2008) 
  • Spinning Babies Workshop for birth professionals w/ Gail Tully (2010)
  • Core Awarness The Psoas Muscle In-Depth Workshop: Pregnancy, Birth & Postpartum w/Liz Koch (2011)
  • Spinning Babies Parent Class (2012)
  • Birth Insitute for Healing Spring Summit (2018)
  • Spinning Babies Workshop for Birth Porfessionals w/ Gail Tully (2018)
  • Integral Touch for Birth Workshop developed and presented by Debra McLaughlin CST, CPM, LM; Adrienne C. Caldwell BCLMT, and Marcello Windolph, Facialtherapist DBM. (Northern Lights Wellness Porfessional Education LLC) (2018)
  • Spinning Babies Aware Practioner (SpBAP) 2018
  • (In progress of always updating... Meredyth belives strongly in continuing education...its importnat to always be a student in life. She loves to learn somethng new each day.)

Birth & Postpartum Doula 
  • Pre-Perinatal Massage & Labor Support Certification w/ Carole Osbourne Sheets (2005)
  • DONA Doula Training (2007)
  • Pam England's Workshop- Birthing from Within for Birth Professionals (2007)
  • Studied childbirth education styles: Lamaze, Bradley, Hypnobirthing, Hypnobabies, & Birhing from Within. 
  • Certified Birth Doula DONA (2009)
  • Volunteer Doula at Woodwinds Health Campus (2010-2011)
  • Member of Childbirth Collective (2009-present)
  • Cranialsacral/Myofasical Unwinding: Techniques in Dynamic Body Balancing w/ Dr. Carol J. Phillips (2007)
  • Advanced Pre-& Perinatal Massage Certification Seminars  w/Carole Osbourne Sheets (2008) 
  • Spinning Babies for birth professionals w/ Gail Tully (2010)
  • Pregnancy Loss & Grief Support for Doulas at Woodwinds Health Campus (2010)
  • Core Awarness Psoas Muscle In-Depth Workshop: Pregnancy, Birth & Postpartum w/Liz Koch (2011)
  • Beyond the Baby Blues VI Conference: Motherhood, Mood Disoreders, and Anixety - Before, During, & After Pregnancy (2011)
  • Blooma's Prenatal Yoga Teacher Training (2010)
  • Became a mother of 3 amazing girls: First (2012) & Mother of Multiples in (2014)
  • (In progress of always updating... Meredyth belives strongly in continuing education...its importnat to always be a student in life. She loves to learn something new each day.)

Yoga Teacher 

  • 235hr Teacher Training & Intensive - Devanadi School of Yoga and Wellness: Merging the sacred rivers of Yoga, Ayurveda, Tantra, and Energy Medicine
  • Blooma's Prenatal Yoga Teacher Training (2010)
  • Meredyth's personal practice and journey into yoga began in 2000...still updating history website with education
  • (In progress of always updating... Meredyth belives strongly in continuing education...its importnat to always be a student in life. She loves to learn somethng new each day.)

 

Dancer, Choreographer, & Dance Teacher

  • Meredyth began her journey of dance at the age of 3 at a local twin cities studio.  ....In progess of updating website with education. Thank you for your patience. Please contact Meredyth with any questions.
  • (In progress of always updating... Meredyth belives strongly in continuing education...its importnat to always be a student in life. She loves to learn somethng new each day.)

***FYI some of Meredyth's certifications are listed under her previous name and not all education sources update that information. If you have any concerns or questions, please do not hesitate to contact Meredyth directly. Thank you!***

**CURRENTLY
DOING A MAJOR UPDATE OF ORGANIZATION & INFORMATION ON THIS WEBSITE. My apologies for missing information or links. I appreciate your patience!!

    MEREDYTH JOHNSON LLC

    Meredyth Johnson Kramschuster, LMT, RYT
     Certified in Pre- & Perinatal Rehabilitative Therapeutic
    Massage & Bodywork, Birth Doula, and Dance & Yoga Teacher 
    Serving the Twin Cities Area

    612.280.9555

    Email: doulalildance@gmail.com

    Copyright 2008 all rights reserved Meredyth Johnson LLC

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